情绪心理学的12堂公开课 一本书把情绪讲清楚
作者：张耀翔著
出版时间：2020年版
内容简介
本书是中国现代心理学先驱、中华心理学会首任会长、中国SHOU ge 心理实验室创办者张耀翔的代表性著作。 本书创作达十余年之久，结合西方心理学理论与中国传统哲学，可谓功底深厚；集情绪心理学古今中外研究成果之大成，可谓视野开阔；从宗教哲学、两性差异、人与动物、生理特点、环境气候、文化习俗等多方面解读人类情绪，可谓内容丰富，信息量大。读罢全书，令人大呼过瘾、受益匪浅。 从实用角度讲，本书把情绪是什么、情绪的分类、情绪的触发机制、怎样控制情绪等一次性讲清楚，可帮助我们觉察、接纳以至重建我们的情绪。
目录
首 章 概论
定义..............................................................002
情绪与感觉的区别. .....................................004
哲学家论情绪..............................................004
宗教家论情绪..............................................006
浪漫派论情绪..............................................007
情绪的任务..................................................008
情绪天生......................................................008
情绪最难实验..............................................009
情绪的刺激..................................................009
变态和变态情绪. .........................................010
情绪的共通性..............................................011
第二章 情绪分类
情绪分类的困难. .........................................014
情绪名称......................................................019
第三章 情绪生理
脏腑说..........................................................022
交感神经与情绪. .........................................024
甲状腺与情绪..............................................026
肾上腺与情绪..............................................027
脉管状腺与情绪. .........................................028
其他各腺与情绪. .........................................028
情绪影响呼吸..............................................029
情绪影响身体抵抗电流的能力.................030
情绪影响代谢作用. .....................................030
情绪影响循环..............................................030
情绪的体内扰动之原因.............................031
肌肉与情绪..................................................032
苦乐生理......................................................033
《内经》论情绪生理.................................033
嵇康论情绪之生理的影响.........................034
第四章 情绪表现
迪谢纳的实验..............................................036
达尔文的实验..............................................037
达氏表情原则..............................................037
冯特表情原则..............................................041
外部表现是语言的一种.............................042
眼与嘴的表情孰多. .....................................043
哭..................................................................044
笑..................................................................045
第五章 情绪学说
古今各种情绪学说. .....................................048
古代哲学家的学说. .....................................048
笛卡儿的学说..............................................049
斯宾诺莎的学说. .........................................050
詹兰学说......................................................053
关于詹兰学说的驳辩.................................056
詹兰学说的主要贡献.................................058
中国固有类似詹兰的学说.........................059
詹兰学说的教训. .........................................060
康诺的学说..................................................060
格瑞的学说..................................................062
第六章 原情与杂情
定义..............................................................066
原情间的天生联络. .....................................066
原情与冲动..................................................067
人类在原情上的个别差异.........................068
杂情种类......................................................069
原情组成杂情的途径.................................069
杂情种类详叙..............................................072
宗教的情绪..................................................073
道德的情绪..................................................079
知识的情绪..................................................079
艺术的情绪..................................................081
感慨..............................................................081
期望..............................................................082
羞耻..............................................................082
害羞..............................................................082
羞耻的由来..................................................083
懊悔..............................................................083
忧虑..............................................................084
极端情绪......................................................086
气候与情绪..................................................088
光线与情绪..................................................089
人类在情绪上的差异.................................090
文艺与情绪..................................................091
仪式与情绪..................................................092
情绪与新观念、新习惯、新生活.............092
第七章 愤怒
怒的分类......................................................096
唐睢论怒......................................................098
怒的基础......................................................098
怒的感情......................................................099
怒别于惧......................................................099
怒的原因......................................................100
迁怒..............................................................101
怒的生理......................................................102
怒的表现......................................................104
怒时语音......................................................105
怒笑..............................................................105
怒与性欲......................................................105
怒的起初表现..............................................106
怒的进化......................................................106
怒的冲动性..................................................107
怒与战争......................................................107
动物的怒......................................................108
怒的变态......................................................109
狂怒..............................................................110
嗜杀..............................................................110
怒的利弊......................................................112
怒的控制......................................................113
霍尔的调查..................................................115
两性在愤怒上的差异.................................115
愤怒的时期..................................................116
怒的可教性..................................................117
怒的教育价值..............................................117
第八章 恐惧
恐惧的初现..................................................120
恐惧的生理..................................................120
天生的恐惧..................................................122
恐惧的本来刺激. .........................................122
怕黑暗..........................................................126
怕响声..........................................................127
痛苦惧与厌恶惧. .........................................127
恐惧与厌恶..................................................128
恐惧与体质..................................................128
男勇女怯的养成. .........................................129
正常的恐惧..................................................129
变态恐怖......................................................130
变态恐惧的起因. .........................................133
怕血..............................................................134
不知怕..........................................................135
疑惑..............................................................135
两性在恐惧上的差异.................................136
恐惧与精神病..............................................137
勇怯一人兼有..............................................137
恐惧适应......................................................138
恐惧的控制..................................................139
第九章 自觉
自觉的种类..................................................142
自觉的生理..................................................143
自觉是形成许多杂情的元素.....................143
自觉的利益..................................................144
自觉的来源..................................................144
无节制的自觉..............................................145
自尊狂..........................................................145
自卑狂..........................................................147
自杀与自卫..................................................148
考虑的自杀..................................................148
冲动的自杀..................................................149
遗传的自杀..................................................150
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