常见病穴位疗法速查手册
作者: 柴瑞震 主编
出版时间:2013年版
内容简介
全民养生简明读本。一本书胜过千方药,著名中医教您找准穴位、用对疗法,轻轻松松,手到病除。 最适合中国的养生治病方案,著名中医师教您看懂穴位,找准穴位,用好穴位,真正掌握人体各大穴位治病诀窍。本书全面包括:人体十二经脉与任督二脉介绍、中医刮痧、拔罐、按摩、推拿诊疗手段讲解、48种常见病穴位疗法全解,让每个人都可以找到最适合自己的治病方法。
目录
CONTENTS
目 录
经络腧穴常识速查
第1章
一、什么是经络? ....................................................................................008
二、经络系统由哪些部分组成? ..............................................................008
三、什么是十二正经,有何循行规律? ...................................................008
四、什么是奇经八脉? ............................................................................009
五、什么是腧穴,分哪几类? ..................................................................009
六、常用的经外奇穴有哪些? ..................................................................010
七、如何感觉经络腧穴的存在? ..............................................................010
八、如何用手指同身寸法来找准穴位? ...................................................010
九、子午流注养生法—十二时辰养十二经络 ........................................011
图说人体十四经脉
第2章
一、手太阴肺经—养肺气、泻肺热、止喘咳 ........................................016
二、手少阴心经—泻心火、安心神、镇心痛 ........................................018
三、手厥阴心包经—“心包”包治百病 ................................................020
四、手阳明大肠经—泻肺热、排肠毒 ...................................................022
五、手太阳小肠经—泻小肠之热、调五官疾病 .....................................025
六、手少阳三焦经—三焦通,则内外左右上下皆通 ..............................028
七、足太阴脾经—健脾胃、调肠道、调经血 ........................................031
八、足少阴肾经—人体最具防御能力的经脉 ........................................034
九、足厥阴肝经—泻肝火、解肝郁、养肝血 ........................................037
十、足阳明胃经—调肠胃、养后天 .......................................................040
十一、足太阳膀胱经—人体最大的排毒通道 ........................................044
十二、足少阳胆经—常敲胆经,可强身健体 ........................................050
十三、任脉—“阴脉之海”,主胞胎 ...................................................054
十四、督脉—“阳脉之海”,补养肾气 ................................................057
穴位疗法—按摩、点穴、灸疗、拔罐、刮痧
第3章
一、按摩疗法 ...........................................................................................062
二、点穴疗法 ...........................................................................................065
三、艾灸疗法 ...........................................................................................067
四、拔罐疗法 ...........................................................................................069
五、刮痧疗法 ...........................................................................................072
第4章
感冒 .........................................................................................................074
咳嗽 .........................................................................................................076
中暑 .........................................................................................................078
头痛 .........................................................................................................080
呕吐 .........................................................................................................082
哮喘 .........................................................................................................084
眩晕 .........................................................................................................086
失眠 .........................................................................................................088
胃炎 .........................................................................................................090
腹泻 .........................................................................................................092
便秘 .........................................................................................................094
心律失常 ..................................................................................................096
冠心病 ......................................................................................................098
高血压 ......................................................................................................100
高血脂 ......................................................................................................102
糖尿病 ......................................................................................................104
中风后遗症...............................................................................................106
癫痫 .........................................................................................................108
肥胖症 ......................................................................................................110
尿路感染 ..................................................................................................112
前列腺炎 ..................................................................................................114
阳痿 .........................................................................................................116
遗精 .........................................................................................................118
早泄 .........................................................................................................119
常见病穴位疗法速查
004
005
颈椎病 ......................................................................................................120
肩周炎 ......................................................................................................122
腰肌劳损 ..................................................................................................124
强直性脊柱炎 ...........................................................................................125
痔疮 .........................................................................................................126
乳腺增生 ..................................................................................................128
直肠脱垂 ..................................................................................................129
月经不调 ..................................................................................................130
痛经 .........................................................................................................132
闭经 .........................................................................................................133
妊娠呕吐 ..................................................................................................135
产后缺乳 ..................................................................................................137
不孕症 ......................................................................................................139
小儿遗尿 ..................................................................................................141
小儿厌食 ..................................................................................................143
小儿流涎 ..................................................................................................145
小儿惊风 ..................................................................................................147
小儿夜啼 ..................................................................................................149
小儿腮腺炎...............................................................................................151
小儿腹泻 ..................................................................................................152
痤疮 .........................................................................................................154
牙周炎 ......................................................................................................156
鼻炎 .........................................................................................................158
耳鸣、耳聋...............................................................................................159
丝竹空
鱼腰
太阳
印堂
睛明
四白
006