目录:
Contents
The web of life
What is food?
Calories
The food guide pyramid
Choosing healthy food
Carbohy drates
Fiber
Good fats,bad fats
Protein
Vitamins
Minerals
Healing foods
Allergies and toxins
Digestion and absorption
Dietary needs
Making food last
Cooking food
Cuisine
food and culture
Food and belief
Attitudes toward food
Crop staples
Livestock
Dairy foods
Fish and seafood
Food dangers
The GM debate
Why organic?
Feeding the world
Did you kinw?
Timeline
Find out more
Glossary
Index
